Pelvic Floor Health for Women

The Full Circle Health Blog

Get to know the ins and outs of holistic pelvic floor health with The Full Circle Health Blog.

featured posts

5 Ways to Survive Morning Sickness

To Squeeze, or Not to Squeeze, That is the Question

True Life: Everyone Needs a Squatty Potty

Newborn Stomach Size

Milk Banks

Pregnancy Sex

Early Labor

Reminder: Your baby’s weight in utero cannot accurately be measured by ultrasound.

Remaining in charge of your birth experience…

Scar Tissue Issues

Returning to Sex Postpartum: Cleared doesn’t always mean ready

Postpartum is Forever

Pelvic Floor Muscle Tightness After Birth

Menstrual Cycle Check

What to Expect From Your First Visit With a Pelvic PT

Survival Guide for the Newly Nursing Mom

Hormones: Can’t live with ’em, can’t live without ’em.

True Life: Everyone Needs a Squatty Potty

To Squeeze, or Not to Squeeze, That is the Question

Mind Full or Mindful?

5 Ways to Survive Morning Sickness